If you’re a parent of a child with special needs, you likely find yourself having to handle many tasks at once. Some days, it may seem like you don’t even have a second to sit down and rest.

By Jason Lewis

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Try to implement as many of these tips as you can. However, don’t overwhelm yourself. Sometimes it takes time to feel better, and you must allow yourself a few setbacks.

By Emma Grace Brown

When a mid-life crisis hits, taking action as soon as possible can help you turn things around, regain your confidence, and maintain a positive outlook. When you need a little inspiration, turn to these simple tips . . .

By Jason Lewis

If you own a small business, it is important to practice self-care. Keeping yourself from feeling swamped allows you to grow your company, avoid burnout, and helps you feel your best no matter what is going on.

By Emma Grace Brown

A select few discovered the secret to happiness at home, and that includes eating healthy, exercising, making the most of precious family time, and utilizing every square inch of your space to better accommodate your needs.

An article by Emma Grace Brown