Sadness, hate, anger, fear are learned and that’s OK… to learn about them. However we hold onto those feelings and they persist beyond the event and do no such thing as good can be named…

Understanding what anxiety is takes the full effect of curing it. Yet every study must have an aim, so lets take shoot at something trying to eat our legs out from under us

Books are thoughts recorded and put into great form to express wonderful experience others will never know. Getting this in your mind greatly expands one’s way of living, a life has so many more things to do and think of with the new skills in books….

Social anxiety relies on one worrying about other people worrying about themselves, if that’s not egocentric and illogical then Im sorry and will stop being super obsessed over you. There is a ton of crazy involved in

Becoming familiar with the growth plot of happiness is the only way to create it in a lasting way. Happiness is a product of success and success is a product of happiness. Get a full grip or live thirsty and scathed…