The best phrase I know is this,” I am right where I need to be here and I feel how I need to right now.” because it creates immediacy in the current moment and the current me. Only when this is one can any real progress be made. Anything else is theoretical, pretending, planning. Surrender to the current moment or be lost elsewhere. The world is bigger than one of us and thought the moment we want is surely out there, our head does no hold it and the reality of where are is the most important step to getting there because it is the first step.

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