When humans are hurt, we get defensive. That defensiveness is effective when it stays in the moment and on that topic, but humans can hold themselves back by letting that defensiveness running wild. We must not let that happen, the wild running is supposed to be for our hearts and for fun, not loss and fear…

when americas foudnaing fathers said this is the land of the free and all men are created equal, they did what all bullies have done which is rob other weaker people, talk shit on the bullies they’d escaped, then rationalize and title their bullshit as if it doesnt smell with words and phrasing far from realistic and often insanely hypocritical. So for the sake of fuck all that noise, lets examine what true freedom looks like. when...

I can stand here and know that I wasn’t enough.
That I’d never be enough, no matter how hard I tried. 
My therapist tells me that it’s not my fault, but the voice in my head tells me it is.

Took me a while to realize that the voice in my head was NOT my voice,
and that you really shouldn’t let people inside who weren’t invited.

We live in strange times, and every person encounters moments in their own times where they feel worthless and overwhelmed, then maybe even powerless.
It is in these times that we are given the most ample spot to say,”No, you move”…

What directs the winds and waters that our life rides upon? To not question this is to fall silly into missed opportunity and a ferrari used as a couch…

We exist in our own prisons or our own gardens. This is a spectrum, of course, but who makes these rules? The brain would tell us “logic” and the brain lies to be comfortable, functional to what degree it knows. Do more than old restrictions, get your real life…

I was young, gullible…
I fell into the trap love can have, 
Not knowing the damages that lie ahead of me.
Those damages led to so much pain;
Mentally, physically, & emotionally.