A life run by worry is one characterized by jittery helplessness overriding one’s emotions and the lack of a state of pause and relaxedness. Getting ride of this state is learning how it is habitual. Worry and fear are very strong motivators but they are extremely damaging for people’s psyche. They get in the way of desires and wants which are the natural motivators for a person. As free men we should do what we want, not be run by fear.
The letting go of fear involves a lot of self-examination as the brain creates thoughts and plans repeat themselves. It involves allowing the self to be relaxed and pause. Simply stay in a moment of nothingness and be fine about it. There is no need because a need is derived from a lack and you are fine as you are. Even if there are things that seem important and have due dates, they do not run your life until you allow them to. You are always fine just as you are. Nothing can ever tell you otherwise and be right. You can accept it, though it is wrong.
Take a deep breath and look at why you are doing what you are doing. Examine why you aren’t letting yourself feel happy. Examine the guilt and blame of being rushed. It feels righteous and is reinforced by your social situation. That’s how society works; poorly. Now invent, create the idea of what your perfect day would be. Then go have that day. If you want to fix other things then fix them and if you want to change something that seems broken because it gets you to what you want, then go. But if you constantly need something to fix then you will create broken things and attract broken things into your life. Seek fixed and fabulously functional things. Make love, not war. If you do not make something good to be done then the hate that has left will return because of vacancy and your habit. It is a constant battle to change one’s life from self-deprecative to celebration.
It is not just dismissing bad actions but creating good actions. There is work to do that makes those and you must do it or you will fall back into bad habits. The society around us wants us to fall. That is how advertising and the slave-network of the working class functions. Accepting things that are unacceptable and beneath what a great human is. Don’t do that, it is stupid. Allow yourself to be free and create happiness
