I have spent many hours trying to rid my brain of unwanted thoughts. It is totally exhausting. The best way I can describe what having OCD is like is this…think about a horrible time in your life maybe you got fired from a job or someone you love passed away, and you feel extreme anxiety. Your chest hurts, you can’t sleep . . .
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Author, Educator, Life Coach
& Motivational Speaker
One-on-one Life Coaching sessions, Seminars, Talks, Communication Workshops and a Book focusing on Personal Development, Growth and Personal Freedom and Peace