The mind likes shortcuts and creating many for concepts is normally helpful. At times it can get tricky; a hole at the beach is 3 ft by 2 feet by 4 ft, how much sand is in it? The brain starts to do measurements and jump at what it knows but it is a hole, there’s no sand in it. We do this same thing with emotions. The brain jumps to what its knows and tries to synthesize the outcome with old know how or we actively do it ourselves. Problem is that old labels ruin things when we are overly emotional or keep certain ideas closed off that newer information and states of being could use…

Good people and great relationships are so easily fallen to shitty roles we have made up without their consent. Its best to remember that people are people, not your boss, or a cop, or a coworker that sucks at their job. And every person can be your friend and pretty surely wants a friend…

Falling into, or back into, bad habits and a shitty run of things doesn’t happen in the blink of an eye. Moving to a darker side of things is not an accident but its never a consciously decided action. It takes a bit of sloth but it also can happen naturally in this rushed world. Keep yourself above…

How we sound to ourselves and how we perceive others hear us creates a huge subjectivity to our speech patterns. Its key to know this when we lose ourselves or when we feel misunderstood, either to others or ourselves…

The human condition hates to be wrong, to lose things. But in most cases of loss, we learn something or are forced to a place where we can better succeed or are fit to succeed. Fighting a scene change is different than fighting injustice…