via Instagram

There is a lot of good fight can do but people only seem to feel OK when they found somebody to fight or who is threatening them… but that ‘s totally illogical. A need for someone to battle is a huge investment of energy, fear and seeking into pain instead of seeking good. We create what we seek…

Chains are a metaphorical thing more than a real thing since nobody can bound a person like they can bound themselves. Releasing one’s self from these and accepting responsibility ie freedom from that is the first step on becoming yourself instead of fitting in…

via Instagram

Having an eating disorder is like having a personal assistant that you didn’t hire or want.
This personal assistant convinces you that she wants what is best for you and not to worry about a thing, for she will take care of it all.
You don’t even have to think, for she will make decisions for you

via Instagram

Having a mode of self-worth and a plan to allow, execute what you want sounds easy but takes more thought otherwise people wouldn’t fall into such silly other paths so very often….