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we know what makes us passionate and at the same time it is naturally human to know what moods fuel what behavior as well as what behaviors fuel success. The hard part is putting these together outside of the doubts and then stomping on the doubts with the idea that simply,” I can and when I fail I will get up and can some fucking more.”…

Humans freak out and its not meaningless or childish over emotionality. Its a sign that we want the opposite or definitely do not do that again. Whenever a person attacks themselves it needs to take what was destroyed and replace it with something great to fill the new hole they just carved in themselves….

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As we try to improve our lives, our actions will stir up negative emotions and energy and doubts that will try to tell us we’re not good enough, we don’t deserve to succeed, it’s too hard, it’s futile, it’s pointless, there’s no chance, etc. Those negative voices will come up, and it is critically important that we find a way to process them. Those are parts of our shadow, the parts of our psyche that will try…

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