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You are supposed to be happy. It is expectation and when everyone is happy about something, its hard to question it. Its hard to be yourself when you subconsciously accept a strong untrue paradigm about life. We are affected by each other, this is true fact. But you’re not supposed to be happy; you are not supposed to be anything but you. To be hurt is valid and to be self-loathing is valid and to be pathetic is valid. People are...

via Instagram

via Instagram

via Instagram

via Instagram

Living in the past or the future is suffering the loss of the now. Eternalism says that every moment is constant and presentism says that every moment is all there ever is while the before and the after are in our mind alone. To be totally present means to let go of the future and the past which is actualize the now and the future. An old saying goes,”let go of expectation and receive everything” which stands to reason with...