Here’s what you got to have:

You got to have goals. You’re just bobbing along in the ocean of life without definite goals.

You got to have belief that your goals are possible…

You get to choose your response to things. There are things in life that we can’t control, certainly. Sometimes, completely unexpected things happen out of the blue that we could never have predicted. But we can choose how we want to respond…

Managing stress is certainly a big part of personal wellness. With everything that we do in our modern world, it can be easy to neglect ourselves and our needs. If we don’t spend a necessary amount of time on ourselves, we won’t be as effective in our activities. If we’re…

Stress can affect us in many ways, and can have a negative effect on our health. It’s important to remember it’s not the pressure that hits us—it’s whether that pressure bends us out of shape. Stress isn’t the problem—strain is. Stress is a trigger for growth. As long as the stress is handled gradually…

Failure is a concept that is added to the results of our actions. There are actions and results of those actions. Whether we think of the results as failure or success is not inherent in the actions or results…